I just didn't feel like going out today to walk so I tried this DVD for the first time and I must say, it really worked some areas on my body that I didn't even know existed! It was different from normal outdoor walking for sure, I actually felt like I got a better workout than being outside! And because you are walking in place to the beat of the music and the music gradually gets faster and faster, before you know it you've walked a mile or two! This one is a keeper, I really love it!
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